Today has been a day of confusion. The "fibro fog" has been so bad that I have just spun my wheels all day until about 6:30 tonight. I had all day to work on my website and I was so glad to have the time but I couldn't seem to put two thoughts together. Finally, about 6:30 something clicked and I started to make notes. I'm now surrounded by stickies but I feel I have some things accomplished.

Pain level is about 6 or 7, depending upon the time of the day. I've been trying to do Pilates...torture...but I need those strong stomach muscles to help support my weak and stiff back.

'Turnups' showed up about the time I laid down to take a nap, so..no nap for old Dance...more about 'turnups' later..but basically, they are relatives of my husband who tend to 'turn up' everywhere and anywhere and anytime without warning or provocation and no telling for how long...lol...we'll talk later ;)


Dance